Complete Unity Yoga ®
NHS Offer: Up to 9% cashback
Complete Unity Yoga ® is the perfect choice for NHS staff looking to relax, unwind and maintain their wellbeing. Our innovative approach to yoga practice offers a unique experience which caters to all levels and disciplines. From physiotherapists to nurses, our classes are tailored to meet the individual needs of each NHS worker.
We offer a wide range of classes including Hatha Yoga, Yin Yoga, Restorative Yoga and Meditation. These sessions can be tailored to your personal requirements or preferences and are designed to help improve physical, mental and emotional health. We also provide specialised workshops which focus on specific areas such as posture alignment, breathing techniques and mindfulness.
Our experienced instructors will guide you through your practice with compassion and care while helping you build strength, flexibility and balance. All classes are held in a welcoming environment where each participant is encouraged to find their own connection with yoga without any judgement or pressure.
At Complete Unity Yoga ® we understand that as an NHS worker you have many demands on your time, so we offer flexible options for our classes so you can fit them into your schedule. With us you will not only gain the physical benefits of yoga but also gain the mental clarity needed to stay healthy both physically and emotionally throughout your day-to-day life at work.