Comments
21/11/2022:
I used 'The Art of Pilates' because I wanted to improve my core, flexibility, strength and balance. With the TV facebook channel I can get 10 min, 30 min and 60 min sequences that fit into my busy schedule. Plus with NHS discount I can get 10% off the channel plus all online and virtual programmes - so it was perfect for me! ,
Karen,
Pharmacy Technician.
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