About CPTSD Relief
Stress Less: Mind & Body Wellness for Military and Emergency Services
As a veteran of the Army and Met Police, I understand the unique stresses of the Emergency Services role.
My mission is to help Military and Emergency Service workers reduce stress, anxiety, PTSD, and CPTSD. Through a tailored program of hypnosis, mindfulness, and mental welfare coaching, you'll learn to manage and reduce stress, paving the way for a healthier future. My holistic approach includes nutritional guidance and exercise advice, empowering you to thrive both mentally and physically.
Recognising the financial constraints, especially when sick or on light duties, I offer services at a price point that you can afford.
A Healthy Mind & Healthy Body Leads to a Long and Healthy Life.
Let’s work together to build resilience and reclaim your peace of mind.