About Empowered Space Therapy
My name is Emma (she/her) and I am an NCPS accredited, trauma informed integrative counsellor. I am passionate about supporting people who feel stuck, unable to connect to themselves and their lives and are unsure how to moved forward. I offer counselling for adults and teenagers with a special interest in trauma and grief.
I aim to help you feel understood, respected and valued for who you are and offer LGBTQ+ affirming and culturally sensitive counselling. I have deep understanding of neurodiversity and its brilliant gifts and unique challenges and am experienced in counselling for ASD and ADHD.
Integrative Counselling & Psychotherapy is a flexible and holistic approach to therapy. This approach allows us to create a tailored plan that draws on different strategies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Based Brief Therapy (SBFT), and creative approaches.
Teenagers
I have over 20 years’ experience working with children and teenagers and offer developmentally appropriate support to develop self-acceptance, new ways to respond to challenges and develop healthy coping strategies.
I am experienced in supporting a wide range of issues and can effectively support: abuse, anxiety, body image, eating difficulties, gender, grief & loss, intrusive thoughts, low mood/depression, school avoidance, self-esteem, self-harm, sexuality, suicidal thoughts, trauma.