About Unique Fitness 4 Ladies Only
Unique Fitness 4 Ladies Only is a new, friendly, up beat gym in Dudley, they provide an exclusive service to their members. They are a team of dedicated, fully trained female instructors who's main aim is to ensure that you the customer enjoy going there to lose weight and feel healthier at the same time and also make new friends.
They provide a 30 Minute workout circuit on air resistant machines, a cardiovascular circuit, sauna, steam room, group exercise classes, Wobble Away (similar to Power-Plate) and showers for ladies only. The gym is the only one of its kind in Dudley, that provides an effective workout no matter what your age, level or fitness or experience in using gym equipment, you will be amazed at how easy it is to use the specially designed equipment that is on offer. Along with a warm, cosy comfortable sitting area with hot and cold drinks available.
Their trained professionals will help you build a fitness plan that works for you. Whether you want to lose weight, tone up or build muscle a programme will be made specifically for you around the machines that are designed for women. Because Unique Fitness provides a female-only environment this means that you'll feel comfortable working out, no matter what shape, size or age you are.