Central Pilates studio

39 station road Washington United Kingdom Ne388ly
07908689091

NHS Discount:
10%

About Central Pilates studio

Matwork classes in level 1 , level 2 , level 3 (groups of 10) Apparatus classes Private appointments specialising in all back problems including post surgery , spinal fusion .knee strengthening , hip mobility , frozen shoulder or rotator cuff , hyper mobility , arthritis , and general back stiffness or SI joint stiffness My training was completed in London and I am a experienced teacher. Working from your true core and paying attention to the clients alignment and faulty movement patterns is crucial during all lessons .


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