About The De-Stress Show
I am a mindful hypnotherapist which means that I help people to have the right mindset to move forward with their lives. Whatever is blocking you from becoming the person you would like to be, whether that is stress, anxiety, depression, confidence, smoking, weight, phobias etc I can help. I use a mixture of mindfulness and hypnotherapy techniques in both the workshops that I run and in private sessions with individual clients. Contact me on 07913 176064 or [email protected]