About Zenergize
We are passionate about the Mind and Body connection, movement and flow, being in the moment. Strengthening, toning, connecting with the breath and increasing flexibility to improve your quality of life. Celebrating how amazing your body will feel in a very short time (often after the first session) You will know you’ve worked your body and at the same time you will feel Zen; yet Energized. You will have the elated feeling of Freedom being emotionally relaxed and feeling good.