About Rebound Fitness
Mini trampoline equipment and DVD workouts. Low impact workouts. Burns 100s calories. Great for lymphatic drainage, improving balance and posture, strengthening pelvic floor and bladder, toning skin and muscle. Workouts from 5 minutes to 45 minutes to suit all ages and genders. Try cardio, combat, core training, strength & conditioning, dance, HIIT ...... Bouncing on a mini-trampoline is above all FUN! It doesn't feel like exercise but the results are better than any other exercise programme!