About Serenity & Brown
Reflexology is a non - invasive complementary health therapy that can be effective in promoting deep relaxation and well-being; by reducing stress in people's lives can be key in optimising good health and building resilience. There are reflex areas corresponding to all parts of the body. These areas are arranged in such a way as to form a map of the body, with the right foot representing the right side of the body and left foot corresponding to the left side of the body. Reflexology helps the body to restore its balance naturally. Usually after a treatment your tension maybe reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well being improving.