About Emma Reed Counselling
If you're reading this, you may have started to question the ways you manage life and your reactions to it. Perhaps you are struggling with a specific issue, or just have a general sense that things aren't working as well as they could. Maybe you already know that more is possible, that there must be a better way to live, but don't quite know where to start.
I offer counselling in a safe and understanding therapeutic relationship. You will find me warm and personable, open and non-judgemental, and my intention is to understand what is happening in your life from your point of view. As I share with you my professional understanding of your struggles, you will have the chance to make new internal connections and gain new insights about yourself and the challenges you face.
My approach is Integrative Psychotherapeutic Counselling that draws mainly on the following therapeutic models. Person-Centred therapy is based on the principle that you already have the capacity to self-heal. Psychodynamic principles examine how your past experiences have shaped your personal outlook. Somatic therapy explores the relationship between mind and body, and how working with your body can help to process unresolved emotions and traumas.