Big Health Ltd 20 St Thomas Street UK and Scotland United Kingdom SE17 2FP
NHS Discount:
Free access to our two tools to support staff mental health: Sleepio and Daylight.
Sleepio - for those with poor sleep and insomnia:
Sleepio’s online, science-backed sleep improvement programme can help you get to the root of stubborn sleep.
www.sleepio.com/healthandcare-scot
Daylight - for those with worry and anxiety:
Daylight’s digital, science-backed anxiety improvement programme can help you control feelings of worry and anxiety, using proven evidence-based techniques.
www.trydaylight.com/healthandcare-scot