About Enfield karate club
Our club runs beginners courses for both men and women of all ages (the current age range of the class is 16-71 yrs), and also welcomes more advanced karateka of any style who wish to advance their knowledge of karate-do.
Karate training will improve fitness, self confidence and overall well-being. In today's high stress environment more and more people are training to help them cope with the pressures of everyday life as well as the fighting technique benefits. The new student will begin with learning basic techniques (punching, kicking, blocking) and stances, before moving on to pre-arranged sparring (kumite) and solo drills (kata).