Eudaimonic Therapy and Coaching

85 Great Portland Street London United Kingdom W1W 7LT
07714 028837

About Eudaimonic Therapy and Coaching

I offer Integrated Coaching—a unique blend of Executive Coaching and Psychotherapy. This transformational approach empowers SME leaders, owners, entrepreneurs and fellow coaches, to become more effective, impactful, overcome obstacles, and flourish both personally and professionally. Professionally qualified, accredited, and with 24 years of experience (including 12 years in leadership), my therapeutic coaching approach combines the future-focused, results-driven aspects of coaching with the awareness building and healing components of Existential and Cognitive Behavioural Therapy. This powerful combination helps clients address stress, burnout, overthinking, or unhelpful mindsets, imposter syndrome, overwhelm, interpersonal or communication challenges, time management, and work-life harmony, and high performance.

Comments

12/05/2026: Oh nice, I hadn’t heard of that practice before but I like how it’s about purpose rather than just chasing happy feelings all the time. Honestly something that helps me when I’m in my own head too much is grabbing a Kiva – that midnight blueberry flavor is so smooth and not too sweet, it kinda forces me to slow down and actually taste something real for a minute. It sounds small but having that little pause makes it way easier to check in with myself and figure out what actually matters that day. Anyway just thought I’d share since you’re into the whole meaning-and-wellbeing angle, hope it helps someone else too. , Riidli, manager

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