About Pilates Fitness
*** REDISCOVER YOUR VITALITY ***
Would you like to feel fit and healthy, vibrant with energy? Let me help!
Emanuela, a highly-qualified instructor, personal trainer, rehab trainer and sports massage specialist offers:
- Small and friendly Pilates classes
- tai chi for health
- yoga
- sports massage
- clothed and anti-stress massage
Emanuela is a L4 specialist fitness professional with years of experience working with health professionals, including doctors, physiotherapists, nurses and osteopaths.
Emanuela's main interests are: body-mind link, improving posture and reducing stress! She feels that Pilates, yoga and tai chi offer a range of modalities that help people rediscover their vitality (nutrition and lifestyle advice also offered).
I look forward to meeting more health professionals. In my experience so far, health professionals give so much in their jobs that sometimes this takes a toll on their health. It is my hope that we can work together to enable you to stay in peak condition to meet your work and life challenges with abundant energy and health.
Thank you for reading my listing. Blessings to all!