About FitForLife
Established since 1994, Fit For Life provides the individual with guidance and advice to help them towards a healthier lifestyle.
You will be taken through a lifestyle consultation which includes a fitness assessment before you begin training.
Your own qualified personal fitness trainer to motivate, guide and advise you towards achieving your goals.Train at your own convenience with one-to-one instruction.
The mission of Fit For Life is to encourage, support and train individuals in their endeavor to a healthy and well balanced lifestyle through exercise and nutrition.Fit For Life strives to establish a partnership between the individual and the trainer to promote a sense of well being. Fit For Life goal is to equip people with life long skills necessary to maintain a healthy mind and body.Personal Trainers offer education, support, motivational skills and positive feedback.Your goals will be much easier to attain with the aid of a personal trainer.