About Vale Therapy
Offering help through mind coaching and mind therapies to help you move on, change and get rid of old routines and habits. A few examples include weight management, stress management, phobias, changes in life situation, better coping ability, confidence and self belief, relaxation and mindfulness, better work/life balance and sports mind coaching. Why continue to use old and unhelpful routines, habits and beliefs? Appointments available face to face, via Skype or telephone.