About Rigs FItness
Rigs Fitness is a brand new breed of gym that opened this summer in Moseley. Backed by over 16 years of experience in Combat Sports Training, Strength and Conditioning, and Elite Fitness, Rigs is fast becoming the new home of functional fitness and elite performance training.
We have purpose built facilities that you won’t find anywhere else in the Midlands including: Indoor Sprint Track (with professional sprint training equipment), Brand New Strength and Conditioning area (with crossfit rig, and comprehensive weights area), Full sized boxing ring and punch bag area, and a large matted area for class insruction (complete with extensive circuit training equipment).
The training and facilities available are similar, in some aspects, to Crossfit, but we build on the specialist metabolic conditioning found in such training to incorporate sports specific strength and conditioning, boxing fitness and functional fitness. Appealing to all ages and genders, Rigs will leave no stone unturned when helping members achieve their goals, and boldly announces that the training styles and facilities found in the gym can be tailored to any individuals needs; truly earning Rigs the title of a ‘Human Performance Centre’.
Whether your goal is to lose fat, tone up, or train for your next event, you’ll be able to achieve it at Rigs.
In addition to our customised facilities, Rigs also boasts a bespoke class timetable, filled with exciting and effective classes, taught by some of the areas best instructors. Our timetabled classes include: Functional Fitness, BoxFit, SkipFit, Kickboxing, Fighting Fit, Legs Bums and Tums, Bokwa (Zumba), and the popular Hangover Class!