Woodford Mill Mill Street Witney United Kingdom OX28 6EQ
07961 444829
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Massage uses a variety of techniques, including deep tissue, muscle energy work and stretching to release muscle tension and restore a healthy balance to the musculo-skeletal system. It can reduce the risk of overuse injury, help you train for much longer help increase flexibility and circulation, flush out toxins and enhance body awareness
Benefits include
.Physically stretches muscles, tendons and ligaments and aids joint mobility, which cannot be achieved through active stretching alone.
·Increases the rate of healing.
·Discourages the formation of scar tissue.
·Reduces blood pressure.
·Enables the removal of metabolic waste.
·Boosts the immune system.
·Alleviates stiffness, fatigue and general aches and pains.
·Helps injuries, muscular tension, flexibility, stress, relaxation & general well-being.