About Kate Hogan Wellbeing
I use a combination of CBT, Psychotherapy and CBT to help you overcome obstacles and get back to yourself again.
Modern life is stressful – you don’t need me to tell you that. When current pressures are compounded by unaddressed past experiences this can turn into unhealthy responses such as overeating, drinking too much, becoming anxious and depressed.
If you have struggled with not feeling your best for a while, and this has manifested itself in problems with food, addictions, anxiety, stress, difficulties with relationships, or depression, then I can help you break the cycle.