About Carrie Temple Nutritional Therapy
Nutritional Therapy is an individual approach allowing me to work with you to assess possible nutritional imbalances and help support the body towards maintaining health. Nutritional Therapy is a holistic approach and considers the body as a whole. It's recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Ongoing studies have shown Nutritional Therapy can benefit all age groups. Typical priorities in Nutritional Therapy consultations include support to achieve optimum energy levels, healthy blood-sugar balance, emotional and psychological wellbeing, optimum gastrointestinal health, alleviating hormonal imbalances, weight management and intolerance to a broad range of food groups.
Nutritional Therapy is considered to have a positive impact on:
- Weight management, food cravings and eating disorders.
- Digestive disorders such as Irritable Bowel Syndrome (IBS) and Irritable Bowel Disease (IBD).
- Auto immune conditions such as Celiac Disease, Hashimotos Thyroiditis, Rheumatoid Arthritis etc.
- Allergies and intolerances.
- Boosting immunity.
- Stress management.
- Pre conception care and pregnancy.
- Skin conditions such as acne, eczema and psoriasis.
- Sports and performance optimisation.
- Hormone balancing during menopause and PMS, PCOS.
- Blood sugar balancing and optimising energy levels.