About Maria Mead Counselling Service
It can bring about a huge sense of relief to be able to talk to someone who can really listen and understand the world from your perspective.
You may be struggling but you don’t have to cope alone. Counselling can provide you with a safe, neutral and confidential place where you can be yourself, free from judgement.
My therapy room is a 10 min walk from Chase Farm Hospital or a 2 minute walk from Gordon Hill Station.
Together, we can explore the possible causes and triggers of your anxiety or distress. I will work with you to develop effective coping strategies. In the process, you will discover the tools that can help you to manage stressful situations in the future.
The idea of talking to a complete stranger about your problems may feel strange. Perhaps you fear not being understood or misinterpreted and that this will add to your stress? Having been in the client chair, I know what it’s like to be the client. I aim to show my clients the same attentiveness, presence and compassion I was lucky enough to receive when I sought my own personal therapy.
You don’t have to be in crisis to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change in your life, then now is the right time to talk to me.