About Mark Bailey Massage Therapy
What is Massage Therapy and who is it for?
Massage therapy aims to enhance a persons health and wellbeing by using hands-on manipulation of soft tissue and muscles in the body.
Massage therapy treatments are for everyone, whether you are an office worker, stay at home parent, retired or sports person.
I use a variety of techniques from effleurage and petrissage as well as advanced techniques such as soft tissue release, muscle energy techniques neuromuscular techniques and positional release which when combined give you the greatest benefit.
Through a tailored service I strive to give you the best treatment experience and enhance your personal wellbeing, as well as providing some great benefits that are often interlinked. Contact Mark Bailey Massage Therapy for more information. The benefits include:
Reduced stress and anxiety
Improved mood and sleep
Reduced chronic pain
Improved posture
Reduced headaches
Increased energy levels
Increased performance
Helping you to become more self-aware